Healthy Dishes with Wisconsin Fishes

Do you have a great recipe for a healthy fish meal or appetizer using Wisconsin fish? Share your unique recipe and it just might be included in an online DNR cookbook or featured in the Wisconsin Natural Resources Magazine!

Fish Recipe Rules and Instructions

One entry allowed per household

The recipe:

• must be your own (i.e. not a recipe copyrighted or published by someone else)
• must use a Wisconsin fish species
• must be a cooked dish (not smoked, pickled, etc)

Recipes will be selected by a panel of Wisconsin DNR staff based on:

• Species diversity (the goal is to get recipes for a variety of fish species.)
• Creativity and originality
• Healthiness
• Ease of preparation
• Recipe inspiration
• Completeness of submittal

Submit your Dish!

Please type your recipe in the provided form, save it on your computer, and e-mail it to us.
We also encourage sending up to two photos of your prepared dish.

• Deadline for submission is June 1, 2012
• If photos are provided, they should be high resolution (at least 4 megapixel camera on the high resolution setting)
• In the subject line of your e-mail please type in the name of your recipe

Note: You can only save this form if you have Adobe Acrobat Reader Version 8 or later. This is free software. Get it now (exit DNR).

You will be contacted by e-mail if your recipe is selected.

Please note: Recipes and photos will become State of Wisconsin property that may be used in future promotions. By submitting your recipe, you are confirming that this is your original recipe. Credit will be given to the chef /photographer. Recipes may be edited for clarity. Healthy eating and cooking tips may be added.